Women's Reset Retreat
Enjoy the Fall in the beautiful, crisp setting of North Carolina - relax and rejuvenate!
Service Description
Stay at one of the most charming vineyards nestled in the serene rolling countryside of North Carolina. Enjoy the Fall colors and the peaceful setting in a private cabin suite overlooking the beautiful vineyards. Walk to the winery tasting room or take a nature walk around the property or enjoy a book on the front porch. The goal of the retreat is to provide an environment for you to release stress, reduce anxiety and enjoy a peaceful weekend! Summary of Activities • Opening reception with Wine Tasting and hors d'oeuvres • Daily meditations and energy flow / slow movement exercises (for beginners) • Massage Therapy • Aromatherapy • Relax by the bonfire and enjoy “Live” Acoustic music • Treat yourself to some “Me Time” • LEAN Training Session (lifestyle, exercise, attitude and nutrition) • Nature Walk My goal for the retreat is to empower, educate and motivate you on simple lifestyle changes that will improve your overall well-being and create positive, lasting change in your life. This is a “Women Only” retreat – must be 21 years or older. What makes this retreat special is beautiful setting of the vineyards as well as experiencing the Fall season in North Carolina. You could get lucky and experience peak season for the leaves. Leave stress behind, find inner peace and rediscover yourself. Results to expect: • Feelings of peace and serenity as this is a place to unplug and slow-down • Better mental clarity • Be more relaxed and refreshed • Mind, body and spirit reset • Walk away with methods you can apply to your everyday life to improve you overall lifestyle and well-being.
Upcoming Sessions
Contact Details
+ 561.676.8036
laura@drsearscoach.com